Your Journey to Freedom—Efficient, Empowering, and Affordable

Healing from trauma doesn’t have to mean years of expensive sessions. My programs and sessions are designed to be both cost-effective and transformative—because I believe everyone deserves access to powerful, evidence-based healing.

When you choose to work with me, you’re not just getting temporary relief. You’re learning how to take your healing into your own hands.

Through easy-to-follow video instruction, you’ll gain a deep understanding of:

• What’s happening in your brain and body when you’re stuck in trauma responses
• The cutting-edge tools I use in sessions—and how to use them yourself
• Which techniques can be self-administered, and when to use them
• How to master these methods for trauma triggers and everyday stressors

These on-demand videos are available to you for the full duration of the program you choose, so you can return to the lessons as often as needed—without the cost of repeating sessions.

Each program offers a different level of support, depending on the symptoms you’re addressing.

• Trauma recovery programs include deeper, more personalized support from me
• Courses like Travel Tamer offer more self-guided learning with targeted tools and less direct support

This means you’re only paying for the support you need, without sacrificing outcomes or quality.

Whether you’re here to heal deep trauma or manage stress and anxiety more effectively, there’s a path that meets you where you are—and grows with you.

Your healing is real. Your progress is lasting. And you don’t have to do it alone.